पपीते-के-फायदे | Papaya benefits

9 Amazing Papaya Benefits | पपीते के फायदे

9 Amazing Papaya Benefits | पपीते के फायदे

Papaya has many health benefits and it is a natural source of vitamins and minerals. One can eat it raw, as a fruit or can make papaya shake or juice.

  1. Contains Enzyme Papain – helps in digestion

2. It contains Vitamin A, B, C ,K – improves immunity and is good for skin and hair

3. It has Enzymes –  works as a skin cleanser

4. Leaves are helpful in Dengue – Juice with Aloevera, Pomegranate and Giloy (tinnospora cardifolia)

5. Rich in Anti-oxidants

6. Reduces Wrinkles, Removes Tan

7. Helps in Weight Loss

8. Control Blood Pressure

9. Controls Dandruff

Learn about Benefits of Turmeric in next vlog.

Please subscribe my youtube channel. Like and Share videos.

Follow Us
vlogboard@facebook    vlogboard@twitter  vlogboard@youtube    vlogboard@pinterest    vlogboard@instagram

Leave a Reply

Your email address will not be published. Required fields are marked *